"Long arm" becomes your extended arm when you want to take selfshots and there is no one around. Bathroom selfshots will be done much easier with this monopod.
It is made out of solid materials and it folds into a very cariable piece (22.5 cm long when folded). When ejected it measures 110 cm which is sufficient for a large family photo (or a party picture). Camera mounting system is the same as with traditional tripods, ie screw. Pictures of this equipment can give you more information but in case of further questions feel free to contact us.